I felt like a weight was lifted off my chest!

“I suffered so much with postpartum anxiety and depression and Brenna really helped me find positive ways to deal with it. It has helped me grow as a mother. Because of her I do not feel as overwhelmed and I have more patience when it comes to taking care of my daughter. I found so much comfort in knowing that she could relate to me and that I am not alone. I look forward to becoming a better more positive me!"

- Natalie M., mom of one

There are so many helpful tips in here.

"Even though I’m not a new mom, I think there are so many helpful tips in here for after every new baby or after every survival mode/burnout period.

Just like everything self care ebbs and flows and sometimes it’s hard to remember how you did it the last time you came out of a tough stretch.”

- Katy R., mom of four

I highly recommend joining.

You’re going to get a ton out of it. I like having a scheduled time to have the workshops & set a time to be uninterrupted. I feel ultimately better about myself and my ability to be a happier, more positive person which will relay into every aspect of my life. This program helped with coming up with ways to express myself and what I need to happen in a more productive way. Because ultimately if my cup isn’t full, I can't fill everybody else's.”

- Krysta S., mom of two