Doing this work took Brenna from a burned out mom who always put herself last, to a mom who can confidently balance her own needs with her family's and as a result enjoys motherhood so much more.
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What Brenna's clients are saying about her work
How this work changed my life FOREVER
The 30 Day Recharge Challenge is conducted by me, Brenna Ruiz! I'm a mom of two boys, from Minnesota.
My entire life changed after I had my first son and realized I felt completely failed by the health care system. I struggled with undiagnosed postpartum anxiety, postpartum insomnia, tons of physical pain, pelvic floor issues including pain during sex, the inability to breastfeed my son, SEVERE BURNOUT and so much more.
I didn't know where to go for help. I didn't know how to feel better... all I knew was there had to be a better way. And moms deserve so f*cking much better.
I used to lie in bed at night feeling completely depleted from putting myself last all day long and wondering how I was going to survive being up with my baby all night, having to parent all day, getting zero time to myself, then have to do it all again the next day.
But everything started shifting FAST as soon as I found this work.
I went from a burned out mom who always put myself last, to a mom who can confidently balance my own needs with my family's and as a result enjoys motherhood so much more.
My life purpose is using neuroscience, laws of the universe, energy work & intuitive tools to help burned out moms stop putting themselves last, stop losing themselves in motherhood and look and feel more like themselves again.
I'm also a highly-trained Intuitive, Karuna Reiki Master, Certified Life Coach and Certified Clinical Hypnotherapist.
